Yoga for Seniors (55+) — 3-Class Package
Yoga for Seniors (55+) — 3-Class Package
• You do not need to be flexible, sporty, or familiar with yoga — each class is designed to meet you exactly where you are
• Movement is slow and intentional: joints are warmed gently, balance is practised with care, and breath is used to help the body settle rather than push
• With no more than 10 people in the room, you will always feel seen — adjustments and encouragement come as a natural part of the session
• Over three classes, you begin to build a felt sense of what your body can do — more range, more steadiness, more ease in everyday movement
• Yoga mats and all props are provided; led by Yoganic’s wellbeing team in a warm, unhurried environment
Details of Experience
Picture this: a quiet room, a small group of people around the same stage of life, and a teacher who speaks slowly, demonstrates clearly, and never makes you feel behind. That is the Yoganic seniors class. From the moment you arrive, the pace is set with you in mind — not the idea of an older adult, but the actual person standing in the room that day, with their particular history and their particular body.
Each class focuses on the things that matter most as we age: keeping the joints moving freely, building the strength and coordination that support good balance, and using breath to calm a nervous system that often carries more than it lets on. There is no contorting, no competition, and no expectation that you will look a certain way in a posture. What matters is that you feel something shift — a little more space in the hips, a little more steadiness underfoot, a little more ease when you get up from a chair.
By the third class, most participants notice that they are moving with more confidence and less hesitation. Some find they sleep better. Others discover that an hour of gentle, intentional movement is one of the kindest things they can do for themselves each week. Whether you are joining because a friend suggested it, because your doctor mentioned movement, or simply because you are curious — you are warmly welcome here.
• 3 × 60–minute senior-friendly group yoga classes
• All yoga mats and props provided
• Gentle pacing with modifications throughout; no prior experience required
Redemption period: 1 month from date of purchase.
800 North Bridge Road, Singapore
• Once your purchase is completed, you will receive a confirmation email containing the booking link, promo code, and Yoganic's WhatsApp number.
• Use the booking link to select your preferred session and apply the promo code at checkout (the amount payable will be $0).
• After booking, reach out via WhatsApp to confirm your booking.
• Show your UPlay confirmation email upon arrival. The teacher will key in the PIN to complete the redemption successfully.
• Open to adults aged 55 and above only
• Advance booking required — no walk-ins
• All 3 classes must be redeemed within the voucher validity period; unused classes do not carry over
• Not a medical or physiotherapy programme; participants with significant health conditions are encouraged to consult their doctor before joining
• Voucher valid for 90 days from purchase date; all 3 classes must be redeemed within this period
• Open to participants aged 55 and above only
• Advance booking required; subject to availability
• No refunds for cancelled bookings
• Vouchers are non-exchangeable, non-transferable, and cannot be exchanged for cash
• Not valid with other promotions/discounts
• The management reserves the right to vary the terms and conditions without prior notice
