Ayu Yoga Therapy offers a comprehensive and holistic approach to wellness through a curated selection of therapeutic sessions. Over 1 week, participants can attend unlimited classes and explore different healing modalities that focus on both physical and mental wellbeing.

Each session is designed to help improve mobility, reduce stress, enhance mindfulness, and restore balance through guided practices led by experienced instructors.

Choice of Therapy Sessions:

1. Chair Yoga Therapy
A gentle and accessible form of yoga performed using a chair for support. Ideal for beginners, seniors, or those with limited mobility, this session focuses on improving flexibility, joint movement, and circulation without strain.

2. Sound Bath & Vibrational Healing Therapy
A deeply relaxing session where soothing sound frequencies from instruments such as singing bowls are used to promote mental calmness and emotional release. Helps reduce stress and enhance relaxation.

3. Aroma Yoga Therapy
Combines gentle yoga movements with the use of essential oils to enhance relaxation and mood. This session supports stress relief while engaging the senses for a calming and rejuvenating experience.

4. Spinal Awakening Therapy
Focuses on improving spinal mobility, posture, and alignment through targeted movements and stretches. Helps relieve tension in the back and promotes better body awareness.

5. Mindful Breathwork Therapy
Centred on controlled breathing techniques to calm the mind and regulate the nervous system. Aids in reducing anxiety, improving focus, and enhancing overall mental clarity.

• 1 Week Unlimited access to selected Ayu Yoga Therapy classes
• Guidance by trained instructors
• Use of studio facilities

Sessions are scheduled by appointment and subject to availability. Participants can book their preferred date and time directly with the merchant.

Ayu Yoga – Pandan Valley
2 Pandan Valley, #B1-209, Singapore 597626

Ayu Yoga – Joo Chiat
144 Joo Chiat Rd, #02-01, Singapore 427423

Operating Hours (Both Locations):
Monday – Friday: 7:30am – 9:00pm
Saturday – Sunday: 7:30am – 5:30pm

1. Purchase the deal on UPlay

2. A confirmation email will be sent upon successful purchase

3. Merchant contact details will be included in the confirmation email and customers must contact the outlet directly to book a session in advance

4. Present the confirmation email upon arrival and the merchant will key in the PIN to complete redemption

• Specialised sessions not listed above
  

• Prior booking is required, subject to availability
• Voucher is valid for 1 month
• Voucher is valid for one week unlimited access only
• Not valid with other promotions or discounts
• Additional services requested are payable directly to the merchant
• Vouchers are non-refundable and non-exchangeable
• Classes are subject to availability and scheduling by the merchant
• UPlay’s standard terms and conditions apply