Designed for all fitness levels, this engaging session blends light competition, teamwork, and fun skill-building in a lively and social environment. Guided by experienced facilitators, participants will pick up fundamental techniques through hands-on drills before progressing into friendly matches that encourage collaboration, strategy, and communication. Whether serving, rallying, or cheering from the sidelines, everyone plays a part in creating a shared and enjoyable experience!
All materials are provided such as: padels!
Details of Experience
INTRODUCTION & FUNDAMENTALS
• Welcome and program overview
• Introduction to rules, scoring & court layout
• Safety briefing
GUIDED SESSIONS & SKILL BUILDING
• Grip techniques and paddle control
• Basic strokes: forehand, backhand, serving
• Movement and positioning
ROTATIONAL GAME PLAY
• Mini Friendly Tournament
• Doubles format to encourage interaction
• Optional mini challenges
